Trust yourself and the body will do amazing things. Steven's confidence in my ability has allowed me to advance my practice so much.

“You have truly opened my eyes to the beauty of yoga, the connection to mind and body, importance of breathing, as well as the wisdom in my body. I truly believe God led me to your class through a friend and I am grateful. You have a healing spirit and are a light in this world. Your class allows me to release, stretch, challenge, and love on myself all in one.”

Steven cares not just for our bodies and minds, but he also cares about the emotional health of our heart and soul.

Steven takes time to choreograph every move in his class as if it were a dance. It flows so effortlessly. How he is so thoughtful of all bodies and abilities, and to modify at a moments notice is truly incredible!