Steven is a Drexel Pilates 450-Hour classically trained instructor under the tutelage of Professor Jennifer Morley, 2nd Generation Pilates Educator trained by Romana Kryzanowska (Romana’s Pilates) and Karen Carlson (Pineland Pilates). Additionally Steven is a nationally certified 500-Hour Ashtanga Vinyasa yoga teacher through the Dhyana Yoga Teacher Training based in Philadelphia under the tutelage of Diana D’Amato and John Vitarelli, classically trained Ashtanga Vinyasa Educators.

Professionally, Steven is a certified Exercise Physiologist and strength coach currently based in Philadelphia with an educational background in Cellular & Molecular Neuroscience (Temple University), Cognitive Psychology (Temple University) and Chemical Sciences - Biochemistry (University of Pennsylvania). In additional Steven is a Lumia (formerly JRNU) trained Life coach with a foundation in Neurolinguistics. SWT utilizes a blend of functional exercise science, research, nutrition education and mindfulness practice to create a holistic wellness experience for his clients.

At the center of the SWT wellness practice is faith in God. Growing up in church and a child of ministry, Steven was positioned for pastorship, through self reflection he realized the pulpit wasn’t the platform he was meant to heal people through, movement is his ministry. Faith is the most important part of Steven’s wellness practice because he believes faith is the substance that makes change effective.